Here are three tools that allow you to learn more about standard drinks and the benefits of reducing your drinking levels to decrease alcohol-related harms. These tools also identify low, medium and high risk patterns of alcohol consumption.
What is a standard drink
Learn what a standard drink is, in beer, wine and spirits, and learn how many standard drinks are in the drinks you typically pour.
Drinking levels and your risk
Use this 2 minute tool to learn how reducing your drinking levels will reduce your risk of alcohol-caused death (accident and disease).
Take the 5 min drinking audit
A quick 10 question tool that will allow you to assess whether your drinking habits are putting you at risk of alcohol-related harm.